Karyn Murphy, LCSW
PSYCHOTHERAPIST
It may not feel like it right now, but I believe happiness is a choice. I also believe that we are in control of our tomorrows. That is why the work we do in therapy is so life-changing. Our first step will be to alleviate the symptoms you are feeling so that you can work through what is currently holding you back from a place of rest and make some changes to move forward. Building on that foundation, we will work towards the discovery of your true authentic self, defining values and morals to guide you. I often include Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT) into my practice, as these tend to be transformational and increase positive cognitions and self-talk over the long term. I also do attachment work and motivational interviewing.
My therapy superpower is…
Engaging and making clients feel comfortable, fostering insight, and brainstorming creative strategies.
My clients describe me as…
Validating, welcoming, nonjudgmental, interactive, and empowering. I often joke that my clients are in the driver’s seat and I’m just the pesky backseat driver they can listen to or ignore!
My idea of self-care is…
Outdoor adventures with family and friends (hiking, kayaking, paddleboarding, walking, biking).
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She/Her/Hers
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• Setauket
• Virtual
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Anxiety & Related Disorders
Depression /Mood Disorders
Life transitions
Pregnancy/Postpartum
Grief and loss
Parenting
Teens & Families
Stress Management
Relationships/Interpersonal Conflict
Couples Therapy
Career
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• Smith College, Master of Social Work (MSW)
• The College of Saint Rose, Master of Arts (MA) in Elementary Education
• Siena College, Bachelors of Arts in History (BA)
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• Licensed Clinical Social Worker (LCSW)
• Maternal Mental Health Intensive in Perinatal Mood and Anxiety Disorders, Seleni Institute
• Maternal Mental Health Intensive in Perinatal Loss & Grief, Seleni Institute
• Trauma Focused Therapy
• Cognitive Behavioral Therapy (CBT)
Recent Blogs:
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