Lindsay Heins
MSW GRADUATE INTERN
I am dedicated to creating a safe, supportive, and empowering environment for my clients. My approach in therapy blends empathy, curiosity, and evidence-based practice, with a focus on identifying each client’s unique needs and goals.
In my sessions, I help clients develop positive coping skills, challenge negative self beliefs, and improve communication skills. These tools and insights will help you feel more confident, increase self-esteem, and build healthy connections with others.
I am committed to supporting women, couples, and families with care and compassion as they navigate their challenges, growth, and healing through the therapy process.
My therapy superpower is…
Providing accountability to my clients, with a supportive & gentle approach.
My approach in therapy…
Combines a mix of evidence-based modalities, based on the client’s needs, including Mindfulness Based Cognitive Therapy (MBCT), Solution Focused Therapy (SFT), and Emotionally Focused Therapy (EFT).
Clients describe me as…
Supportive, understanding, and non-judgemental.
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Favorite Quote:
“No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying”. - Tony Robbins
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She/Her/Hers
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• Sayville
• Virtual
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Life Transitions
Anxiety
Depression
Self-Esteem
Relationships
Stress Management
LGBTQ+ Affirming
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• Touro University, Master’s of Social Work (MSW) (In Progress)
• Long Island University, Post Campus, Bachelor’s of Social Work (BSW)
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